It’s that time of year again where kids across the country are getting ready to go back to school. With childhood obesity on the rise, how can we help them […]
I’m still finalising a venue and need some input as to what days and times would be good for people. Do you want to Turbo in the evenings, mornings or at weekends?
I was going to write a post on what Turbo Kick involves, but I think it’s better to show you. So here’s creator Chalene Johnson telling you what to expect…
Please comment below on when you’d like to come and Turbo with me so I can get the classes started up as soon as possible and you can find your soul mate workout!
When it comes to dieting, you might think you just have to eat smaller portions and your waist will shrink. It is possible to lose weight on a diet of […]
Hollywood calling So after an awesome experience in Anaheim it was time to head to La La Land. This place is so well known to all of us through the […]
Well, I’m finally getting over my jet lag and settling back into every day tasks, so normal service will resume on the blog this week. I’d like to start with […]
I hate to say it, but the summer is nearly over. Many of you will be returning from your holidays in the sunshine and facing up to the realities of […]